integration & psychotherapy.
nourishing our roots, exploring the truth within, coming home.
Integration Therapy
Expanded states of consciousness exploration facilitate the alchemy of transformation. It can possess the power to touch the emotional, energetic, and spiritual aspects of our healing, helping to bridge the gap between mind, body, and spirit.
Integration is an essential part of this process. It is the synthesis of the mind and body following an expanded state of consciousness experience – It is the process of exploring and sharing challenges and insights that arise during those experiences. The integration process allows one to become more fully embodied, aware, and connected.
mind, body, & soul integration
A therapeutic approach that looks at a person as an integrated whole, including the mind, body, and spirit. In contrast to traditional psychotherapy, which focuses on life history and the analysis of thought.
This approach to therapy appreciates not only these aspects but also is interested in the relationship between a person’s mental, physical, and spiritual experiences. This form of therapy may include the integration of traditional talk therapy, breathing exercises, meditation, or somatic exercises like body awareness and movement.